• 815 undernutrition

    From MICHAEL LOO@1:123/140 to RUTH HANSCHKA on Saturday, August 17, 2019 09:59:06
    For sure, and I understand that there were entire
    regiments made up of Irishmen, and some of them did
    pretty well, with undereducated but sagacious ones
    frequently becoming officers.
    Sure did as I recall. Noncoms at least.

    It's worse because I have high contrast turned off,
    because it's incompatible with a lot of Websites. I
    read Bonbons on toast. As I understand it, the Irish
    regiments had Irish officers, perhaps not all the way to
    the top, but you got Irish majors and colonels and such.

    They're not bad. Not worth fussing over but not bad.
    I do recall having sampled raw potato and also
    finding it unimpressive.
    Raw sweet potato is also oddly not good.

    As an annual or biennial ritual I take Swisher to
    Kava's, a local breakfastery, and I buy him his usual
    waffle with a side of bacon, and I get some mostly
    savory but massively starchy platter, and today I ordered
    the inconceivable or intractable or inedible platter,
    which is ham, sausage, bacon, Spam, eggs, and potatoes,
    side of toast, pancakes, or biscuit. I got the short
    stack of pancakes, enough in itself for a meal; what's
    relevant is I asked for hash browns extra well done,
    so the cook took a (12 oz) serving and cranked the heat.
    Result: quite crispy on the outside, raw inside. The
    waitress asked if I needed them sent back. I sighed and
    said I'd eat them, which I did, the crispy part anyhow.

    Yeah - I'm fond of latkes and latkelike things,
    with maybe a few exceptions.
    Starch plus oil plus heat usually equals good things.

    As I said, I ate the crispy parts.

    I suppose, but I wonder about the toxicity of
    potatoes given its reputation (there are those
    who claim that were they a newly introduced
    foodstuff, they'd be banned in short order).
    They'd have to ban rhubarb too. The leaves can really put the hurt on

    As with most of those rules, there are caveats. That
    is mostly true if you're inclined to urinary problems
    and if you like rhubarb leaves enough to down a large
    serving, several times in a short period. If you eat
    only normal amounts of vegetables and alternate with
    other less problematic things, you should be fine with
    them. The original French Larousse noted that people
    in the provinces eat the leaves and I think provided a
    recipe. The original English translation from Hamlyn
    faithfully reported that, but there had to be an
    erratum slip put into each book sold in the US because
    some agency raised a stink.

    you. My great-grandfather thought ripe tomatoes were poisonous; I
    agree but not for toxicity reasons.

    I like ripe raw and cooked tomatoes. They do have a
    peculiar alkaloidy taste, which I've gotten over. It took
    me decades. I'll note that unripe tomatoes have more of
    that taste.

    ------------- Recipe Extracted from Meal-Master (tm) v6.30
    ------------------

    Title: Chicken Thighs Marengo
    Categories: Low-cal Chicken
    Servings: 6

    6 x Chicken Thighs(2 lb),skinned 1/2 t Salt
    1/4 t Pepper 2 t Olive oil
    1 c Sliced fresh Mushrooms 4 x Green onions, sliced
    1 x Clove Garlic, minced 1/2 c Dry White Wine (or
    Chablis)
    1/4 t Dried whole Thyme 2 x Med tomatoes, cut in
    wedges
    1 T Minced fresh parsley

    Trim excess fat from chicken. Rinse chicken with cold water, pat dry.
    Place in a shallow container. Sprinkle with salt and pepper.
    Coat a large skillet with cooking spray; add olive oil. Place over
    med-hi
    heat until hot. Add chicken to skillet; cook 2-3 minutes on each side
    until lightly browned. Remove chicken from skillet, and drain on paper
    towels.
    Wipe skillet dry with a paper towel. Recoat skillet with cooking spray;
    place over med-hi heat until hot. Add mushrooms and cook 2 minutes,
    stirring frequently. Remove mushrooms from skillet, and set aside.
    Recoat skillet with Pam. Place over med-hi heat until hot. Add green
    onions and garlic; saute 1 minute. Stir in wine and thyme. Add reserved
    chicken. Bring mixture to a boil. Cover; reduce heat, and simmer 25
    minutes. Add reserved mushrooms and tomato wedges; simmer 2 minutes or
    until thoroughly heated.
    Sprinkle with parsley, and serve immediately.
    PER SERVING: 175 calories, 18.6 g protein, 9.2 g fat, 3.9 g carbohydrates
    65 g cholesterol, 1.4 mg iron, 262 mg sodium, 20 mg calcium.
    source unknown

    -----
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  • From RUTH HANSCHKA@1:123/140 to MICHAEL LOO on Wednesday, August 21, 2019 23:08:14
    For sure, and I understand that there were entire
    regiments made up of Irishmen, and some of them did
    pretty well, with undereducated but sagacious ones
    frequently becoming officers.
    Sure did as I recall. Noncoms at least.

    It's worse because I have high contrast turned off,
    because it's incompatible with a lot of Websites. I
    read Bonbons on toast. As I understand it, the Irish
    regiments had Irish officers, perhaps not all the way to
    the top, but you got Irish majors and colonels and such.

    I think most of them were Protestants however. Back in the day, you
    generally had to come from a somewhat wealthy family to end up as an
    officer, at least most of the time.

    Raw sweet potato is also oddly not good.

    As an annual or biennial ritual I take Swisher to
    Kava's, a local breakfastery, and I buy him his usual
    waffle with a side of bacon, and I get some mostly
    savory but massively starchy platter, and today I ordered
    the inconceivable or intractable or inedible platter,
    which is ham, sausage, bacon, Spam, eggs, and potatoes,
    side of toast, pancakes, or biscuit. I got the short
    stack of pancakes, enough in itself for a meal; what's
    relevant is I asked for hash browns extra well done,
    so the cook took a (12 oz) serving and cranked the heat.
    Result: quite crispy on the outside, raw inside. The
    waitress asked if I needed them sent back. I sighed and
    said I'd eat them, which I did, the crispy part anyhow.

    Ewwwww. Ick. Burnt on the outside, raw on the inside. Double ick.

    Yeah - I'm fond of latkes and latkelike things,
    with maybe a few exceptions.
    Starch plus oil plus heat usually equals good things.

    As I said, I ate the crispy parts.

    Not the worst thing that could have happened. As long as the cow and
    pig parts were OK.

    They'd have to ban rhubarb too. The leaves can really put the
    hurt on

    As with most of those rules, there are caveats. That
    is mostly true if you're inclined to urinary problems
    and if you like rhubarb leaves enough to down a large
    serving, several times in a short period. If you eat

    Unless you get really unlucky of course. It's like green potatoes.
    There may not be enough poison in one to hurt you, but then again
    there's no point in taking chances.

    you. My great-grandfather thought ripe tomatoes were poisonous; I
    agree but not for toxicity reasons.

    I like ripe raw and cooked tomatoes. They do have a
    peculiar alkaloidy taste, which I've gotten over. It took
    me decades. I'll note that unripe tomatoes have more of
    that taste.

    I've tried to get to liking them for ages, but can't get over the
    texture or the flavor. Other than those they're fine.

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